Description
A hearty and budget-friendly Cabbage Beef Bake with ground beef, cabbage, and a rich tomato sauce, baked to perfection. Perfect for meal prep and easy dinners!
Ingredients
Scale
- 1 medium cabbage, chopped
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 1/2 cup beef broth
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 1 cup cheddar cheese, shredded
- 1/2 cup parmesan cheese, grated
- 1 tbsp butter
- 1 tbsp olive oil
Instructions
- Preheat the Oven – Set your oven to 375°F (190°C).
- Prepare the Cabbage – Chop the cabbage into bite-sized pieces and set aside.
- Cook the Beef Mixture – In a large skillet, heat olive oil over medium heat. Add chopped onions and garlic, cooking until softened. Add ground beef, breaking it apart as it browns.
- Add Seasonings and Liquids – Stir in diced tomatoes, tomato sauce, and beef broth. Season with Italian seasoning, salt, pepper, and red pepper flakes if using. Simmer for 5 minutes.
- Assemble the Bake – Grease a baking dish with butter. Spread half the chopped cabbage in the bottom of the dish. Layer with half of the beef mixture, then repeat with the remaining cabbage and beef.
- Bake – Cover with foil and bake for 40 minutes. Remove the foil, sprinkle cheddar and parmesan cheese on top, and bake for an additional 10 minutes until melted and bubbly.
- Serve – Let the dish rest for 5 minutes before serving.
Notes
- Low-Carb Version – Replace diced tomatoes with crushed tomatoes for fewer carbs.
- Spicy Kick – Add jalapeños or extra red pepper flakes.
- Cheese Variations – Try mozzarella or pepper jack for a different flavor profile.
- Vegetable Boost – Add bell peppers, carrots, or mushrooms for extra nutrients.
- Ground Meat Options – Swap beef for turkey, chicken, or pork for a leaner or different taste.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Keywords: Cabbage Beef Bake, ground beef casserole, baked cabbage dish, easy dinner recipe, meal prep casserole