These Easy Cottage Cheese Egg Bites are a creamy, protein-packed breakfast inspired by Starbucks’ famous sous vide egg bites. Made with cottage cheese, eggs, and a blend of cheeses, these bites are light, fluffy, and bursting with flavor. Perfect for meal prep, they can be customized with your favorite mix-ins like bacon, spinach, or bell peppers. Best of all, you can make them at home with simple ingredients, no sous vide required!

Why You’ll Love This Recipe

  • Budget-Friendly – Skip the pricey Starbucks trips and make a batch at home for a fraction of the cost.
  • Protein-Packed – Cottage cheese and eggs provide a satisfying high-protein breakfast option.
  • Customizable – Add your favorite veggies, meats, or seasonings to suit your taste.
  • Meal Prep Friendly – Make ahead and reheat for a quick, nutritious breakfast throughout the week.
  • No Special Equipment Needed – Unlike Starbucks’ sous vide version, these can be baked in a muffin tin.

Ingredients

  • Eggs
  • Cottage cheese
  • Shredded cheese (such as Monterey Jack, cheddar, or Gruyere)
  • Heavy cream
  • Salt
  • Black pepper
  • Garlic powder
  • Onion powder
  • Cooked bacon or diced vegetables (optional)
  • Cooking spray or butter for greasing the muffin tin

Directions

  1. Preheat the oven to 325°F (163°C). Lightly grease a muffin tin with cooking spray or butter.
  2. Blend the mixture – In a blender, combine eggs, cottage cheese, shredded cheese, heavy cream, salt, pepper, garlic powder, and onion powder. Blend until smooth.
  3. Add mix-ins – If using bacon, spinach, bell peppers, or other ingredients, evenly distribute them in the greased muffin tin.
  4. Pour the batter – Carefully pour the blended egg mixture over the mix-ins, filling each muffin cup about ¾ full.
  5. Bake – Place the muffin tin in the oven and bake for 25-30 minutes, or until the egg bites are set and slightly golden on top.
  6. Cool and remove – Let the egg bites cool for a few minutes before gently removing them from the tin.
  7. Serve and enjoy – Enjoy warm, or store for later!

Variations

  • Vegetarian Option – Skip the bacon and add mushrooms, spinach, or sun-dried tomatoes.
  • Dairy-Free Version – Use almond milk or a dairy-free cheese alternative.
  • Spicy Kick – Add chopped jalapeños or a dash of hot sauce to the mixture.
  • Herb-Infused – Mix in fresh chives, basil, or parsley for an extra layer of flavor.

Servings and Timing

  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Servings: 12 egg bites

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the fridge for up to 5 days.
  • Freezing: Freeze individual egg bites in a sealed bag for up to 2 months.
  • Reheating: Microwave for 30-45 seconds or reheat in the oven at 300°F for about 10 minutes.

FAQs

How do I prevent the egg bites from sticking to the pan?

Use a silicone muffin tray or generously grease the muffin tin with butter or nonstick spray.

Can I make these without a blender?

Yes! Whisk the eggs and cottage cheese thoroughly, but blending creates a smoother texture.

What cheese works best for egg bites?

Gruyere, cheddar, Monterey Jack, or a combination of your favorites add great flavor.

Are these keto-friendly?

Yes, they are low in carbs and high in protein, making them a great keto option.

Can I use egg whites instead of whole eggs?

Yes, substitute with about 10 egg whites for a lighter version.

How can I make these egg bites fluffier?

Blending the mixture well and baking at a lower temperature ensures a soft, custardy texture.

Can I cook these in an air fryer?

Yes! Bake at 300°F for 12-15 minutes, checking for doneness.

Why did my egg bites deflate?

Egg bites naturally deflate slightly as they cool, but blending well and baking at a steady temperature can minimize shrinkage.

Can I make these ahead for meal prep?

Absolutely! Store them in the fridge or freezer and reheat as needed.

What’s the best way to serve these?

Enjoy them on their own or with a side of avocado, toast, or fresh fruit.

Conclusion

These Easy Cottage Cheese Egg Bites bring the Starbucks experience to your kitchen with simple ingredients and a foolproof method. Creamy, protein-rich, and endlessly customizable, they’re a delicious, healthy breakfast you can enjoy any day of the week. Try them today and save both time and money while indulging in a homemade treat!

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Easy Cottage Cheese Egg Bites – Starbucks Copycat


  • Total Time: 35-40 minutes
  • Yield: 12 egg bites 1x

Description

These Easy Cottage Cheese Egg Bites are a creamy, protein-packed breakfast inspired by Starbucks’ sous vide egg bites. Made with cottage cheese, eggs, and a blend of cheeses, they’re fluffy, flavorful, and meal prep-friendly—without the need for special equipment.


Ingredients

Scale
  • 6 large eggs
  • ½ cup cottage cheese
  • ½ cup shredded cheese (Monterey Jack, cheddar, or Gruyere)
  • ¼ cup heavy cream
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ cup cooked bacon or diced vegetables (optional)
  • Cooking spray or butter (for greasing)

Instructions

  • Preheat oven to 325°F (163°C) and grease a muffin tin with cooking spray or butter.
  • Blend the mixture – In a blender, combine eggs, cottage cheese, shredded cheese, heavy cream, salt, pepper, garlic powder, and onion powder. Blend until smooth.
  • Add mix-ins – Evenly distribute bacon, spinach, bell peppers, or other desired ingredients into the greased muffin tin.
  • Pour the batter – Fill each muffin cup about ¾ full with the blended egg mixture.
  • Bake – Place in the oven and bake for 25-30 minutes until set and slightly golden on top.
  • Cool and remove – Let cool for a few minutes before carefully removing from the tin.
  • Serve and enjoy – Eat warm or store for later.

Notes

  • For best texture, use a silicone muffin tray or grease the tin well.
  • To make without a blender, whisk the eggs and cottage cheese thoroughly for a chunkier texture.
  • Customize your bites by adding jalapeños, mushrooms, sun-dried tomatoes, or herbs.
  • For an air fryer version, bake at 300°F for 12-15 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: breakfast
  • Method: Baking
  • Cuisine: American

Keywords: cottage cheese egg bites, Starbucks egg bites copycat, high protein breakfast, easy egg bites, meal prep breakfast

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