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Ground Beef and Rice Skillet (30 Minutes)


  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x

Description

This Ground Beef and Rice Skillet is a quick, one-pan meal perfect for busy weeknights. Made with simple ingredients, it’s hearty, flavorful, and ready in just 30 minutes with minimal cleanup.


Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup uncooked white rice
  • 2 cups beef broth
  • 1 (14.5 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1 tbsp Worcestershire sauce
  • 1 bell pepper, chopped
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup shredded cheese (optional)
  • Fresh parsley, for garnish

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened. Stir in minced garlic and cook for another 30 seconds until fragrant.
  2. Brown the Beef: Add ground beef to the skillet and cook until fully browned, breaking it up with a spoon. Drain excess grease if necessary.
  3. Add the Rice and Seasoning: Stir in uncooked white rice, bell pepper, Italian seasoning, paprika, salt, and black pepper. Mix well to evenly distribute flavors.
  4. Incorporate Liquids and Tomatoes: Pour in beef broth, diced tomatoes, tomato sauce, and Worcestershire sauce. Stir to combine and bring to a simmer.
  5. Cook Until Tender: Cover the skillet with a lid, reduce heat to low, and let cook for about 20 minutes, or until the rice is tender and has absorbed most of the liquid.
  6. Finish and Serve: If desired, sprinkle shredded cheese over the top and let melt before serving. Garnish with freshly chopped parsley and serve warm.

Notes

  • Protein Swap: Replace ground beef with ground turkey, chicken, or plant-based crumbles.
  • Spicy Kick: Add red pepper flakes or hot sauce.
  • Vegetable Boost: Add zucchini, corn, or spinach.
  • Cheesy Delight: Stir in extra shredded cheese.
  • Brown Rice Option: Substitute white rice with brown rice and adjust cooking time.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Keywords: ground beef and rice, one-pan meal, easy skillet dinner, 30-minute meal, family-friendly dinner