Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Avocado Chicken Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Experience a delightful blend of creamy avocado and tender chicken in this nutritious salad. Packed with protein, healthy fats, and fresh vegetables, this dish offers a satisfying and wholesome meal option.


Ingredients

Scale
  • 2 ripe avocados
  • 2 cups cooked chicken breast, cubed
  • 1/2 cup celery, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup bell peppers (red or yellow), diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste

Instructions

  • In a large bowl, mash the ripe avocados until smooth.
  • Add the lime juice, garlic powder, salt, and pepper to the mashed avocados; mix well to combine.
  • Incorporate the diced celery, red onion, bell peppers, and chopped cilantro into the avocado mixture.
  • Gently fold in the cubed chicken, ensuring all ingredients are evenly coated.
  • Taste and adjust seasoning as needed.
  • Serve immediately or refrigerate for up to 8 hours.

Notes

  • Serving Suggestions: Enjoy this salad on its own, in lettuce wraps for a low-carb option, or as a filling for sandwiches and wraps.
  • Storage: To prevent browning, press a layer of plastic wrap directly onto the surface of the salad before sealing in an airtight container. Best consumed within 8 hours due to the avocado content.
  • Variations: For a Mediterranean twist, add crumbled feta cheese and sliced Kalamata olives. To introduce some heat, mix in diced jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (assuming chicken is pre-cooked)
  • Category: salad
  • Method: no cook
  • Cuisine: American

Keywords: Avocado Chicken Salad Healthy Chicken Recipes Protein-Packed Salads Low-Carb Lunch Ideas Gluten-Free Salads