Description
Enjoy this healthy homemade tomato soup packed with fresh ingredients and bold flavors. Easy to make, low in calories, and perfect for a cozy meal. Try this classic tomato soup recipe today! 🍅🥣
Ingredients
Scale
- 6 ripe tomatoes, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 3 cups vegetable or chicken broth
- 1 carrot, chopped
- 1 celery stalk, chopped
- 2 tbsp tomato paste
- 1 tsp honey or maple syrup
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- ¼ cup coconut milk or Greek yogurt (optional, for creaminess)
- Fresh basil, for garnish
Instructions
- Prepare the Ingredients: Chop the tomatoes, onion, carrots, and celery. Mince the garlic.
- Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened. Stir in garlic and cook for another minute.
- Add Tomatoes and Broth: Add chopped tomatoes, tomato paste, and broth. Bring to a simmer and cook for 20-25 minutes until vegetables soften.
- Blend the Soup: Use an immersion blender to puree until smooth or transfer to a blender in batches.
- Season & Enhance Flavor: Return to the pot, season with salt, pepper, and red pepper flakes. Stir in honey or maple syrup.
- Add Creaminess (Optional): Stir in coconut milk or Greek yogurt for a creamy texture.
- Serve & Garnish: Ladle into bowls, garnish with fresh basil, and enjoy hot.
Notes
- Roasted Tomato Version: Roast the tomatoes before adding for a smoky depth.
- Spicy Kick: Increase red pepper flakes or add hot sauce.
- Dairy-Free/Vegan: Use coconut milk instead of Greek yogurt.
- Protein Boost: Stir in cooked quinoa or lentils.
- Herb-Infused: Try adding thyme, oregano, or rosemary.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American, comfort food
Keywords: healthy tomato soup, easy homemade tomato soup, low-calorie soup recipe, creamy tomato soup, vegan tomato soup