Stovetop Method:

1. Bring water or milk to a gentle boil in a saucepan.
2. Stir in oats and salt.
3. Reduce heat to low and simmer, stirring occasionally, for:
   • Rolled oats: 5 minutes
   • Steel-cut oats: 10-15 minutes
   • Quick oats: 2-3 minutes
4. Remove from heat, let sit for a minute, then add sweetener and toppings.

Microwave Method:

1. In a microwave-safe bowl, combine oats, water or milk, and salt.
2. Microwave on high for:
   • Quick oats: 1-2 minutes
   • Rolled oats: 2-3 minutes
   • Steel-cut oats: 5 minutes (stirring periodically)
3. Let sit for 1 minute, then add sweetener and toppings.

Overnight Oats (No Cooking Required):

1. Mix oats with an equal amount of milk or yogurt in a jar or container.
2. Add sweetener and optional flavorings like vanilla extract or cinnamon.
3. Stir, cover, and refrigerate overnight.
4. In the morning, stir again and add toppings before serving.