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One-Pot Caribbean Jerk Chicken & Rice


  • Total Time: 50 minutes
  • Yield: 4-6 servings 1x

Description

“Enjoy the bold flavors of the Caribbean with this One-Pot Jerk Chicken & Rice recipe! Spiced with traditional jerk seasoning, cooked with coconut milk, and packed with vibrant aromatics, this easy one-pot meal is perfect for busy weeknights. Ready in under an hour!”


Ingredients

Scale
  • Protein: 6 chicken thighs or drumsticks
  • Seasoning: 2 tbsp jerk seasoning (homemade or store-bought)
  • Cooking fat: 2 tbsp olive oil
  • Aromatics & Vegetables:
    • 1 onion, chopped
    • 3 cloves garlic, minced
    • 1 bell pepper, diced
    • 2 sprigs thyme
    • 2 green onions, sliced
  • Grains & Liquids:
    • 1 ½ cups long-grain rice
    • 1 cup chicken broth
    • 1 cup coconut milk
  • Spices & Heat:
    • 1 Scotch bonnet or habanero pepper (optional for extra heat)
    • Salt and pepper, to taste
  • Citrus: Juice of 1 lime

Instructions

  1. Season the Chicken: Rub the chicken pieces generously with jerk seasoning, ensuring they are well coated. Let them marinate for at least 30 minutes, preferably overnight for deeper flavor.
  2. Sear the Chicken: Heat olive oil in a large pot over medium-high heat. Sear the chicken on both sides until golden brown, about 3-4 minutes per side. Remove and set aside.
  3. Sauté Aromatics: In the same pot, add chopped onions, garlic, and bell peppers. Cook until softened and fragrant, about 3 minutes.
  4. Add Rice and Liquids: Stir in the rice, ensuring it absorbs the flavors. Pour in the chicken broth and coconut milk, stirring well.
  5. Return the Chicken: Nestle the seared chicken back into the pot, along with thyme, green onions, and the optional Scotch bonnet pepper.
  6. Simmer and Cook: Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 25-30 minutes until the rice is tender and the chicken is cooked through.
  7. Finish with Lime Juice: Remove from heat and squeeze fresh lime juice over the dish for a burst of brightness.
  8. Serve: Garnish with extra green onions and enjoy hot.

Notes

  • Protein Swap: Use shrimp, tofu, or another type of meat if preferred.
  • Vegetable Additions: Add carrots, peas, or spinach for extra nutrition.
  • Different Rice Options: Substitute with brown rice (adjusting cooking time) or quinoa for a different texture.
  • Less Heat: Reduce or omit the Scotch bonnet pepper for a milder dish.
  • Extra Smokiness: Add a touch of smoked paprika to enhance the depth of flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: One-Pot Meal, Dinner
  • Method: Stovetop, One-Pot
  • Cuisine: Caribbean

Keywords: One-pot jerk chicken, Caribbean rice dish, jerk chicken recipe, easy weeknight meal, spicy chicken and rice