Description
A simple yet bold Roasted Mediterranean Eggplant recipe, featuring tender caramelized eggplant infused with garlic, olive oil, fresh thyme, parsley, and oregano. Perfect as a versatile side, appetizer, or light main dish. Naturally vegan, gluten-free, and loaded with flavor!
Ingredients
Scale
- 2 medium eggplants, cut into ½-inch slices or cubes
- 4 garlic cloves, minced
- 3 tbsp extra-virgin olive oil
- 1 tsp fresh thyme leaves
- 1 tsp fresh oregano leaves
- 2 tbsp fresh parsley, chopped (plus more for garnish)
- 1 tbsp fresh lemon juice
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Prepare the Eggplant: Wash and dry the eggplants. Cut into ½-inch thick slices or cubes. Arrange the pieces in a single layer on the prepared baking sheet.
- Season the Eggplant: Drizzle the eggplant with olive oil and lightly toss to coat evenly. Sprinkle with salt and black pepper.
- Add Garlic and Herbs: Distribute the minced garlic, fresh thyme, and oregano evenly over the eggplant.
- Roast the Eggplant: Roast in the preheated oven for 25–30 minutes, flipping the pieces halfway through. The eggplant should be tender and slightly caramelized when done.
- Finish with Parsley and Lemon Juice: Remove from the oven, sprinkle with fresh parsley, and drizzle with lemon juice for a burst of freshness.
- Serve: Transfer to a serving dish and serve warm or at room temperature as desired.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a 350°F (175°C) oven for 8–10 minutes, or use a skillet on medium heat.
- Freezing: Freeze in a single layer for up to 1 month. Thaw and reheat directly from frozen for best results.
- Pro Tip: Avoid overcrowding the baking sheet to ensure the eggplant roasts properly instead of steaming.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Keywords: Roasted Mediterranean eggplant recipe Garlic herb eggplant dish Vegan roasted eggplant Mediterranean side dish ideas Easy eggplant recipes