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The Best Winter Vegetable Soup

  • Total Time: 55 minutes
  • Yield: 6-8 servings 1x

Description

A hearty and nutritious winter vegetable soup packed with seasonal produce, rich flavors, and nourishing ingredients. This vegan and gluten-free soup is easy to make, perfect for meal prep, and ideal for chilly days.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 parsnip, diced
  • 1 turnip, diced
  • 1 cup butternut squash, diced
  • 1 russet potato, diced
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 2 cups kale, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Prepare the Vegetables: Dice onions, carrots, celery, parsnips, turnips, butternut squash, and potatoes into bite-sized pieces. Mince the garlic and chop the kale.
  2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onions, garlic, carrots, and celery. Cook until softened and fragrant, about 5 minutes.
  3. Add Root Vegetables: Stir in the parsnips, turnip, butternut squash, and potatoes. Cook for another 3-4 minutes.
  4. Pour in Liquids: Add diced tomatoes and vegetable broth. Bring to a gentle simmer.
  5. Season the Soup: Add thyme, rosemary, bay leaf, salt, and pepper. Stir well and let it simmer for 30-40 minutes until vegetables are tender.
  6. Add Kale and Lemon Juice: Stir in the chopped kale and lemon juice. Cook for another 5 minutes until the kale is wilted.
  7. Serve and Enjoy: Remove the bay leaf, taste, and adjust seasoning if necessary. Serve warm.

Notes

  • Protein Boost: Add cooked beans, lentils, or shredded chicken.
  • Spicy Twist: Add red pepper flakes or cayenne for extra warmth.
  • Creamy Version: Blend half the soup for a thicker texture.
  • Grain Addition: Stir in cooked quinoa, rice, or barley.
  • Herb Substitutions: Swap rosemary and thyme for basil or oregano.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: soup
  • Method: Stovetop
  • Cuisine: American

Keywords: winter vegetable soup, vegan soup, gluten-free soup, healthy soup recipe, meal prep soup

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Find it online: https://recipesliza.com/the-best-winter-vegetable-soup/