Description
Homemade chicken apple sausage is a healthy, flavorful alternative to store-bought options. Made with lean chicken, sweet apples, and warm spices, this easy recipe is perfect for any meal and freezer-friendly for meal prep.
Ingredients
Scale
- 1 lb ground chicken
- 1 small sweet apple (Fuji, Gala, or Honeycrisp), finely chopped or grated
- 2 cloves garlic, minced
- 1/4 cup onion, finely chopped
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1 tbsp maple syrup
- 1 tbsp olive oil (for cooking)
Instructions
- Prepare Ingredients – Finely chop or grate the apple, mince the garlic, and finely chop the onion.
- Mix the Sausage Blend – In a large bowl, combine ground chicken, apple, garlic, onion, cinnamon, nutmeg, thyme, salt, black pepper, paprika, and maple syrup. Mix well until evenly combined.
- Shape the Patties – Form the mixture into small patties or sausage links.
- Cook the Sausage – Heat olive oil in a skillet over medium heat. Cook sausages for about 4-5 minutes per side or until golden brown and cooked through.
- Serve & Enjoy – Let the sausages rest for a couple of minutes before serving. Pair with eggs, toast, or roasted vegetables.
Notes
- Spicy Twist – Add a pinch of red pepper flakes or cayenne.
- Herb-Infused – Try adding fresh rosemary or sage.
- Sweeter Option – Increase maple syrup or add a touch of honey.
- Different Meats – Substitute turkey or pork for a variation in taste and texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: breakfast,main course
- Method: pan fried
- Cuisine: American
Keywords: Chicken apple sausage, homemade sausage, healthy sausage recipe, breakfast sausage, meal prep sausage