Description
This High-Protein Cottage Cheese Pizza Bowl is a quick, low-carb, and protein-packed meal with all the delicious flavors of pizza—without the crust! Perfect for keto, meal prep, or a post-workout bite.
Ingredients
Scale
- 1 cup cottage cheese
- 2 tbsp marinara sauce
- ¼ cup shredded mozzarella cheese
- 6–8 slices pepperoni
- ¼ cup chopped bell peppers
- 2 tbsp sliced black olives
- ¼ cup sliced mushrooms
- ½ tsp Italian seasoning
- ¼ tsp garlic powder
- Pinch red pepper flakes (optional)
- Fresh basil (for garnish)
Instructions
- Prepare the Base: Add cottage cheese to a bowl.
- Add Sauce: Spoon marinara sauce evenly over the cheese.
- Layer the Cheese: Sprinkle shredded mozzarella on top.
- Top with Ingredients: Add pepperoni, bell peppers, olives, and mushrooms.
- Season: Sprinkle with Italian seasoning, garlic powder, and red pepper flakes.
- Melt and Serve: Microwave for 1-2 minutes or broil in the oven until cheese is bubbly.
- Garnish & Enjoy: Top with fresh basil and serve immediately.
Notes
- Vegetarian: Omit pepperoni; add spinach, zucchini, or eggplant.
- Meat Lovers: Include cooked sausage, turkey, or grilled chicken.
- Spicy Kick: Add jalapeños or hot sauce.
- Dairy-Free: Use plant-based cottage cheese and shredded cheese.
- Pesto Flavor: Swap marinara for pesto for an herby twist.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: High-Protein, Low-Carb, Quick Meals, Healthy Dinners
- Method: No-cook, Microwave, Broil
- Cuisine: American-Italian
Keywords: high-protein, low-carb, keto-friendly, quick meal, cottage cheese recipe, healthy pizza alternative