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Simple Cottage Cheese Egg Salad


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A high-protein, creamy, and refreshing twist on classic egg salad, this Simple Cottage Cheese Egg Salad is perfect for a quick lunch, snack, or sandwich filling. Healthy, easy, and delicious!


Ingredients

Scale
  • 4 hard-boiled eggs, chopped
  • 1/2 cup cottage cheese (preferably small curd)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 2 tablespoons green onions, finely chopped
  • 1 tablespoon fresh dill, chopped
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • Paprika (optional for garnish)

Instructions

  1. Prepare the eggs – Peel the hard-boiled eggs and chop them into small pieces.
  2. Mix the base – In a mixing bowl, combine the cottage cheese, Dijon mustard, and lemon juice. Stir well to blend the flavors.
  3. Combine ingredients – Add the chopped eggs, green onions, and fresh dill into the mixture.
  4. Season to taste – Sprinkle in salt and black pepper, adjusting according to preference.
  5. Mix thoroughly – Gently fold the ingredients together until evenly combined.
  6. Chill and serve – Let the salad sit in the refrigerator for at least 10 minutes to allow the flavors to meld. Serve cold, garnished with paprika if desired.

Notes

  • Avocado addition – Mash in some avocado for extra creaminess and healthy fats.
  • Greek yogurt twist – Substitute half of the cottage cheese with Greek yogurt for a tangier taste.
  • Spicy kick – Add a pinch of red pepper flakes or a dash of hot sauce.
  • Crunchy texture – Mix in finely chopped celery or bell peppers for added crunch.
  • Herbaceous flavor – Swap dill for chives, parsley, or basil to change the herbal notes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Lunch, Snack
  • Method: mixing
  • Cuisine: American

Keywords: Egg salad, cottage cheese, high-protein, healthy lunch, low-carb recipe