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Tom Yum Goong Soup – Vegan Thai Soup (Low-Carb)


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Enjoy a bold, tangy, and spicy Vegan Tom Yum Goong Soup packed with authentic Thai flavors. This low-carb, plant-based soup is easy to make, customizable, and perfect for a healthy, satisfying meal. Ready in just 25 minutes!


Ingredients

Scale
  • 4 cups vegetable broth
  • 2 lemongrass stalks, bruised
  • 1-inch piece galangal or ginger, sliced
  • 45 kaffir lime leaves, torn
  • 23 Thai bird’s eye chilies, sliced (adjust to taste)
  • 1 cup cherry tomatoes, halved
  • 1 1/2 cups mushrooms (shiitake or oyster), sliced
  • 1/2 cup coconut milk (optional for creaminess)
  • 2 tbsp soy sauce or tamari
  • 2 tbsp lime juice
  • 1/4 cup fresh cilantro, chopped
  • 2 green onions, chopped
  • 1/4 cup Thai basil (optional)
  • 1/2 cup tofu or other plant-based protein (optional)
  • 1 tbsp chili paste (Nam Prik Pao, optional for extra depth of flavor)

Instructions

  1. Prepare the ingredients: Bruise the lemongrass stalks, slice the galangal, and tear the lime leaves for maximum flavor release.
  2. Boil the broth: In a pot, bring vegetable broth to a simmer. Add lemongrass, galangal, and kaffir lime leaves. Let it simmer for 10 minutes to infuse flavors.
  3. Add spice and vegetables: Toss in Thai chilies, cherry tomatoes, and mushrooms. Let it cook for another 5-7 minutes until the mushrooms are tender.
  4. Season the soup: Add soy sauce or tamari, lime juice, and optional coconut milk for a creamy version. Stir well.
  5. Final touches: Turn off the heat and garnish with fresh cilantro, green onions, and Thai basil if using.
  6. Serve immediately: Enjoy hot with a side of low-carb noodles or simply as is.

Notes

  • Protein boost: Add tofu or tempeh for a protein-rich version.
  • Extra spice: Increase the number of Thai chilies or add chili paste for extra heat.
  • More vegetables: Include baby bok choy, zucchini, or bell peppers for added texture and nutrients.
  • Creamy option: Use coconut milk to create a richer, creamier soup.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: soup
  • Method: Simmering
  • Cuisine: thai

Keywords: Vegan Tom Yum, Thai Soup, Low-Carb Soup, Vegan Thai Recipe, Plant-Based Tom Yum