Garlic Butter Baked Scallops – A Light and Flavorful Lunch

Scallops are a delightful seafood delicacy, and when paired with the rich and savory flavors of garlic butter, they become an unforgettable dish. This Garlic Butter Baked Scallops recipe is the perfect light and flavorful lunch option, ideal for seafood lovers seeking an easy yet sophisticated meal. With tender scallops baked in a buttery, garlicky sauce and finished with a crisp golden topping, this dish is both simple to make and restaurant-quality in taste.

Why You’ll Love This Recipe

• Effortless Elegance: This recipe delivers a gourmet experience without requiring extensive kitchen skills or hours of preparation. Perfect for both casual lunches and entertaining guests.
• Quick and Easy: Ready in just 30 minutes, this dish is ideal for busy weekdays or when you’re short on time but still want a delicious, nutritious meal.
• Versatile Side Pairings: Garlic Butter Baked Scallops pair beautifully with a variety of sides, including pasta, rice, or a fresh green salad, making it adaptable to any meal plan.
• Rich and Flavorful: The combination of garlic butter, lemon juice, and a touch of Parmesan creates a luxurious sauce that perfectly complements the delicate sweetness of scallops.
• Healthy Option: Scallops are low in calories and packed with protein, making them a light yet satisfying choice for lunch.

Ingredients

• Large sea scallops
• Unsalted butter
• Garlic cloves
• Lemon juice
• Dry white wine
• Parmesan cheese
• Panko breadcrumbs
• Fresh parsley
• Olive oil
• Salt
• Black pepper

Directions

1. Prepare the Scallops: Preheat your oven to 400°F (200°C). Rinse the scallops under cold water and pat them dry with paper towels. Arrange them in a single layer in a lightly greased baking dish. Season with a pinch of salt and black pepper.
2. Make the Garlic Butter Sauce: In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for about 1–2 minutes until fragrant, being careful not to burn the garlic. Stir in lemon juice and white wine, allowing the mixture to simmer for another minute.
3. Pour and Top: Pour the garlic butter sauce evenly over the scallops in the baking dish. Sprinkle grated Parmesan cheese on top, followed by a generous layer of panko breadcrumbs. Drizzle with a little olive oil to help the breadcrumbs brown beautifully in the oven.
4. Bake: Place the baking dish in the preheated oven and bake for 12–15 minutes, or until the scallops are cooked through and the topping is golden brown. Scallops are done when they turn opaque and firm to the touch.
5. Broil for Crispness: For an extra crispy topping, switch the oven to broil for 2–3 minutes, keeping a close eye to prevent burning.
6. Garnish and Serve: Remove the scallops from the oven and garnish with freshly chopped parsley. Serve immediately with your choice of side dishes.

Variations

• Add a Spice Kick: Incorporate a pinch of red pepper flakes into the garlic butter sauce for a touch of heat.
• Gluten-Free Option: Swap the panko breadcrumbs with gluten-free breadcrumbs or omit them entirely for a cleaner dish.
• Herb Substitutions: Use fresh dill, basil, or chives instead of parsley to vary the flavor profile.
• Cheese-Free Version: If you’re avoiding dairy, skip the Parmesan and add nutritional yeast for a similar savory flavor.
• Alternative Cooking Method: If you prefer not to bake, pan-sear the scallops first in a hot skillet with garlic butter, then finish with breadcrumbs and broil.

Servings and Timing

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 2–4 (depending on portion size and accompanying sides)

Storage/Reheating

• Storage: Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 2 days.
• Reheating: Reheat in a preheated 350°F (175°C) oven for 8–10 minutes or until warmed through. Avoid microwaving, as this can make the scallops rubbery.

FAQs

How do I know when scallops are fully cooked?

Scallops are fully cooked when they are opaque, firm to the touch, and slightly springy. Overcooked scallops can become tough, so watch closely during baking.

Can I use frozen scallops for this recipe?

Yes, just make sure to thaw them completely and pat them dry to remove excess moisture before cooking.

What’s the best type of scallops for baking?

Sea scallops are the best choice for baking due to their larger size and meaty texture. Avoid using small bay scallops for this recipe, as they may overcook.

Can I prepare the garlic butter sauce ahead of time?

Absolutely! You can prepare the sauce up to a day in advance and store it in the refrigerator. Reheat it gently before pouring over the scallops.

What can I serve alongside Garlic Butter Baked Scallops?

Great side options include linguine, mashed potatoes, steamed asparagus, roasted vegetables, or a crusty loaf of bread to soak up the sauce.

Can I use a different cheese?

Yes, you can substitute Parmesan with Pecorino Romano or Gruyère for a different flavor profile.

What’s the best wine to use in the sauce?

A dry white wine like Sauvignon Blanc or Pinot Grigio works well. Avoid using sweet wines, as they can overpower the dish.

Is it okay to skip the breadcrumbs?

Yes, you can skip the breadcrumbs if you prefer a gluten-free or lighter dish, though the topping will lack its signature crunch.

Can this recipe be doubled?

Certainly! Simply double the ingredients and use a larger baking dish to ensure even cooking.

How can I tell if scallops are fresh?

Fresh scallops should have a mild, sweet scent and be moist but not slimy. Avoid scallops with a strong fishy odor.

Conclusion

Garlic Butter Baked Scallops offer a perfect blend of simplicity and sophistication, making them a fantastic option for a light yet satisfying lunch. With their rich garlic butter sauce, crisp breadcrumb topping, and tender texture, these scallops are sure to impress even the most discerning palate. Whether you’re enjoying them as a quick weekday meal or serving them at a special occasion, this recipe is a surefire way to elevate your seafood repertoire. Give it a try and savor every bite!

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