This Honey Garlic Pork Tenderloin recipe combines succulent, tender pork with a sweet and savory glaze that’s as easy to make as it is delicious. With a beautifully caramelized exterior and juicy interior, this dish is perfect for a weeknight dinner or an impressive meal for guests. The combination of honey, garlic, and soy sauce creates a sticky, flavorful coating that pairs wonderfully with vegetables, rice, or potatoes.

Why You’ll Love This Recipe
- Irresistible Flavor: The balance of sweetness from the honey, saltiness from soy sauce, and bold garlic creates a mouthwatering glaze.
- Quick and Easy: This recipe is straightforward and can be on your table in under 30 minutes, making it perfect for busy weeknights.
- Versatile Pairings: Pair it with a variety of sides like mashed potatoes, steamed vegetables, or a simple salad for a complete meal.
- Impressive Presentation: The tenderloin is sliced into medallions, showing off its juicy interior and the rich glaze, making it look as good as it tastes.
- Kid-Friendly: The mild sweetness of the honey glaze is a hit with kids while still being sophisticated enough for adults.
Ingredients
- Pork tenderloin
- Honey
- Garlic
- Soy sauce
- Olive oil
- Apple cider vinegar
- Paprika
- Black pepper
- Salt
Directions
- Prepare the Pork Tenderloin
Trim any silver skin from the pork tenderloin and pat it dry with a paper towel. Season the meat generously with salt, black pepper, and paprika. - Heat the Pan
In a large skillet, heat olive oil over medium-high heat. Once the oil is shimmering, sear the pork tenderloin on all sides until a golden-brown crust forms. This should take about 2–3 minutes per side. Remove the tenderloin from the pan and set it aside. - Make the Honey Garlic Sauce
Lower the heat to medium and add a bit more olive oil to the pan, if needed. Add minced garlic and sauté for about 30 seconds until fragrant. Stir in honey, soy sauce, and apple cider vinegar, mixing until combined. Let the sauce simmer for 1–2 minutes to slightly thicken. - Cook the Pork in the Sauce
Return the seared pork tenderloin to the skillet, spooning the sauce over the meat. Reduce the heat to low and cover the pan. Let the pork cook for 8–12 minutes, turning it occasionally to coat it in the sauce and ensure even cooking. Use a meat thermometer to check for an internal temperature of 145°F (63°C). - Rest and Slice
Remove the pork tenderloin from the skillet and let it rest for 5 minutes to retain its juices. Slice the tenderloin into medallions and drizzle with the remaining sauce from the pan. - Serve
Serve the honey garlic pork tenderloin with your favorite side dishes, and enjoy the flavorful combination of sweet, savory, and tender.
Variations
- Spicy Honey Garlic: Add a pinch of red pepper flakes or a drizzle of sriracha to the sauce for a kick of heat.
- Gluten-Free Option: Use tamari or a gluten-free soy sauce alternative.
- Herbal Twist: Add fresh thyme or rosemary to the sauce for a fragrant herbal flavor.
- Citrus Zest: Include a splash of orange or lemon juice for a bright, citrusy touch.
- Slow Cooker Version: Prepare the sauce and pour it over the pork in a slow cooker. Cook on low for 6–8 hours or on high for 3–4 hours.
Servings and Timing
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
Storage/Reheating
- Storage: Store leftover pork in an airtight container in the refrigerator for up to 3 days.
- Reheating: Gently reheat slices in a skillet over low heat with a bit of the sauce to prevent drying out. Alternatively, microwave on low power in short intervals.
- Freezing: You can freeze cooked pork tenderloin for up to 3 months. Thaw in the refrigerator overnight before reheating.
FAQs
How do I know when pork tenderloin is done?
Use a meat thermometer to check the internal temperature. Pork tenderloin is safe to eat when it reaches 145°F (63°C).
Can I use a different cut of pork?
Yes, you can use pork loin or pork chops, but adjust the cooking time as these cuts may take longer to cook.
Can I bake the pork tenderloin instead?
Absolutely! Sear the pork first, then transfer it to an oven-safe dish and bake at 375°F (190°C) for 20–25 minutes, basting with sauce occasionally.
What sides go well with this dish?
Mashed potatoes, roasted vegetables, steamed rice, or a crisp green salad pair wonderfully with honey garlic pork tenderloin.
Can I make this ahead of time?
Yes, you can prepare the sauce and sear the pork in advance. Store them separately in the refrigerator and finish cooking when ready to serve.
How do I keep the pork tenderloin juicy?
Let the pork rest for 5–10 minutes after cooking. This allows the juices to redistribute, keeping the meat moist.
Is this recipe suitable for meal prep?
Yes! Store sliced pork and sauce in individual containers with a side dish for easy grab-and-go meals.
Can I double the recipe?
Of course! Simply double the ingredients and use a larger skillet or cook the pork in batches.
How can I make the sauce thicker?
If you prefer a thicker sauce, mix a teaspoon of cornstarch with water to create a slurry, then stir it into the sauce and simmer until thickened.
What can I do with leftovers?
Leftover pork can be used in sandwiches, wraps, or salads for a delicious and easy meal.
Conclusion
This Honey Garlic Pork Tenderloin recipe is a flavorful, versatile, and satisfying dish that’s bound to become a favorite in your household. Whether you’re cooking for a busy family dinner or a special occasion, this recipe delivers big on taste without requiring hours in the kitchen. Give it a try, and enjoy a restaurant-quality meal right at home!
Print
Honey Garlic Pork Tenderloin
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This Honey Garlic Pork Tenderloin recipe features tender, juicy pork with a sticky-sweet glaze made from honey, garlic, and soy sauce. Ready in just 30 minutes, it’s perfect for weeknight dinners or special occasions.
Ingredients
- 1 pork tenderloin (approx. 1–1.5 lbs)
- 2 tbsp olive oil, divided
- 1/4 cup honey
- 3 garlic cloves, minced
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp apple cider vinegar
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Prepare the Pork Tenderloin
- Trim the silver skin from the tenderloin and pat dry with paper towels.
- Season with salt, black pepper, and paprika.
- Sear the Pork
- Heat 1 tbsp olive oil in a skillet over medium-high heat.
- Sear the tenderloin on all sides until golden brown (2–3 minutes per side). Remove and set aside.
- Make the Honey Garlic Sauce
- Lower the heat to medium and add 1 tbsp olive oil.
- Sauté minced garlic for 30 seconds until fragrant.
- Stir in honey, soy sauce, and apple cider vinegar. Let the sauce simmer for 1–2 minutes.
- Cook the Pork
- Return the tenderloin to the skillet, spooning sauce over it.
- Reduce heat to low, cover, and cook for 8–12 minutes, turning occasionally.
- Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
- Rest and Slice
- Remove the tenderloin from the skillet and let it rest for 5 minutes.
- Slice into medallions and drizzle with remaining sauce.
- Serve
- Pair with mashed potatoes, steamed vegetables, or rice. Enjoy!
Notes
- Storage: Refrigerate leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a skillet with sauce over low heat or microwave in short intervals.
- Freezing: Freeze for up to 3 months; thaw overnight in the fridge before reheating.
- Make Ahead: Prepare the sauce and sear the pork in advance; finish cooking before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-seared, stovetop
- Cuisine: American
Keywords: Honey garlic pork tenderloin recipe Easy pork tenderloin recipe 30-minute dinner ideas Sweet and savory pork recipe Weeknight pork tenderloin
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