Scallion Ginger Bone Broth: A Hearty and Healing Drink

Why You’ll Love This Recipe

Scallion Ginger Bone Broth is a nourishing, flavorful, and health-boosting drink that is perfect for cold days, digestive support, and overall wellness. This broth combines the deep umami essence of slow-simmered bones with the zesty brightness of scallions and the warming spice of fresh ginger. Whether you’re looking for a comforting sip or a base for soups and stews, this bone broth is a must-try.

Benefits of This Broth:

• Rich in Collagen – Helps support joint health, skin elasticity, and gut lining repair.
• Immune-Boosting Ingredients – Ginger and scallions have anti-inflammatory and antibacterial properties.
• Deep, Complex Flavor – Slow cooking allows the bones and aromatics to fully infuse into a rich, deeply savory broth.
• Versatile Use – Enjoy it as a hot beverage or use it as a foundation for soups, sauces, and grains.
• Easy to Digest – Gentle on the stomach, making it ideal for those recovering from illness or looking to improve digestion.

Ingredients

• Beef or chicken bones
• Fresh ginger
• Scallions
• Garlic
• Apple cider vinegar
• Sea salt
• Whole black peppercorns
• Water

Directions

1. Prepare the Bones: If using raw bones, blanch them in boiling water for 10 minutes to remove impurities. If using roasted bones, ensure they are deeply browned for enhanced flavor.
2. Add Aromatics: Place the bones in a large stockpot or slow cooker. Add sliced ginger, chopped scallions, crushed garlic, black peppercorns, and a dash of apple cider vinegar to help extract minerals from the bones.
3. Simmer Slowly: Pour in enough water to cover all ingredients. Bring to a gentle boil, then reduce heat to low and let it simmer for at least 12 hours (or up to 24 hours for deeper flavor and nutrient extraction).
4. Strain the Broth: Using a fine-mesh strainer or cheesecloth, remove all solids, leaving behind a clear, golden broth.
5. Season to Taste: Add sea salt to enhance flavor. Adjust seasoning as needed.
6. Store Properly: Let the broth cool before transferring it into airtight containers for refrigeration or freezing.
7. Enjoy: Sip warm, use as a soup base, or incorporate it into other dishes.

Variations

• Vegetable Additions: Add carrots, onions, or celery for additional depth.
• Spicy Kick: Add chili flakes or Sichuan peppercorns for extra heat.
• Herbal Twist: Toss in fresh herbs like cilantro or parsley before serving for added freshness.
• Lighter Version: Use only chicken bones for a milder, sweeter broth.

Servings and Timing

• Prep Time: 15 minutes
• Cook Time: 12–24 hours
• Total Time: 12–24 hours 15 minutes
• Servings: Makes about 8 cups

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 5 days.
• Freezing: Freeze in portions for up to 6 months.
• Reheating: Warm on the stovetop over low heat until hot. Avoid boiling to preserve nutrients.

FAQs

How long should I simmer the broth?

For optimal flavor and nutrient extraction, simmer the broth for at least 12 hours. A 24-hour simmer will yield a richer broth.

Can I use a pressure cooker?

Yes! A pressure cooker can reduce the cooking time to about 2–3 hours while still extracting rich flavors and nutrients.

Is bone broth good for gut health?

Yes! The gelatin and amino acids in bone broth support a healthy gut lining and aid digestion.

Can I reuse the bones for another batch?

Yes, but the second batch will be weaker in flavor and nutrients. Consider adding fresh aromatics.

How do I make the broth clearer?

Blanch the bones before cooking and simmer at a low temperature to avoid cloudiness.

What’s the best type of bones to use?

Marrow bones, knuckles, and joints are excellent for collagen-rich broth. Chicken feet also add extra gelatin.

Can I drink this daily?

Yes! Drinking bone broth daily can support immunity, digestion, and joint health.

Can I add other herbs and spices?

Absolutely! Turmeric, lemongrass, or star anise can add unique flavors and health benefits.

Is it necessary to add apple cider vinegar?

Yes, it helps extract minerals from the bones, making the broth more nutritious.

What’s the best way to defrost frozen broth?

Defrost overnight in the fridge or warm gently on the stovetop over low heat.

Conclusion

Scallion Ginger Bone Broth is a deeply nourishing and flavorful drink that provides numerous health benefits. Whether enjoyed as a warm, soothing beverage or used as a foundation for various dishes, this broth is a valuable addition to any kitchen. Try making a batch today and experience the comfort and wellness it brings!

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