Name: Air Fryer Meatballs
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Italian-American
Ingredients: 1 lb ground meat (beef, pork, turkey, or a blend); 1/2 cup breadcrumbs; 1/4 cup Parmesan cheese; 1 egg; 2 cloves garlic, minced; 1/4 cup onion, finely chopped; 2 tbsp fresh parsley, chopped; 1 tsp Italian seasoning; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 tsp red pepper flakes (optional); Olive oil spray; Cooking spray (for the air fryer basket)

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Short Description

Air fryer meatballs are a quick, delicious, and healthier alternative to traditional pan-fried or baked meatballs. These meatballs come out crispy on the outside while remaining juicy and tender inside, all without the need for excessive oil. Perfect for a variety of meals, they can be served with pasta, in subs, or even as an appetizer with dipping sauces.

Why You’ll Love This Recipe

Healthier alternative – Cooking meatballs in the air fryer reduces the amount of oil needed, making them a lighter option compared to deep-frying.
Quick and easy – The air fryer speeds up the cooking process, meaning you can have meatballs ready in under 20 minutes.
Crispy yet juicy – The air fryer creates a perfect crust on the outside while locking in the juices.
Versatile – These meatballs can be used in various dishes, from pasta to sandwiches to appetizers.
Minimal cleanup – The air fryer basket is easy to clean, making this a convenient cooking method.

Ingredients

Ground meat (beef, pork, turkey, or a blend)
Breadcrumbs
Parmesan cheese
Egg
Garlic (minced)
Onion (finely chopped)
Fresh parsley
Italian seasoning
Salt
Black pepper
Red pepper flakes (optional)
Olive oil spray
Cooking spray (for the air fryer basket)

Directions

Prepare the meat mixture: In a large mixing bowl, combine the ground meat, breadcrumbs, Parmesan cheese, egg, minced garlic, chopped onion, parsley, Italian seasoning, salt, black pepper, and red pepper flakes if using. Mix until all ingredients are well incorporated but avoid overmixing to keep the meatballs tender.
Shape the meatballs: Use a tablespoon or small scoop to portion out the meat mixture. Roll each portion into a ball, about 1 to 1.5 inches in diameter.
Preheat the air fryer: Set the air fryer to 375°F (190°C) and allow it to preheat for about 3-5 minutes.
Arrange the meatballs: Lightly spray the air fryer basket with cooking spray. Place the meatballs in a single layer, ensuring they are not touching to allow even cooking.
Cook the meatballs: Air fry for 10-12 minutes, shaking the basket halfway through for even browning. The meatballs should reach an internal temperature of 165°F (75°C).
Serve: Remove the meatballs from the air fryer and let them rest for a couple of minutes before serving. Enjoy with pasta, in a sub, or with your favorite dipping sauce.

Variations

Cheese-stuffed meatballs – Add a small cube of mozzarella inside each meatball for a gooey center.
Spicy meatballs – Increase the red pepper flakes or add a splash of hot sauce to the mix.
Herb-infused meatballs – Experiment with fresh herbs like basil, oregano, or thyme for added depth of flavor.
Keto-friendly meatballs – Replace breadcrumbs with almond flour or crushed pork rinds.
Gluten-free meatballs – Use gluten-free breadcrumbs or omit them altogether for a low-carb option.

Servings and Timing

Prep time: 10 minutes
Cook time: 12 minutes
Total time: 22 minutes
Servings: 4-6 servings (depending on meatball size)

Storage/Reheating

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: Place cooked meatballs on a baking sheet, freeze until solid, then transfer to a freezer-safe bag for up to 3 months.
Reheating: Reheat in the air fryer at 350°F (175°C) for 3-5 minutes or in the microwave until heated through.

FAQs

How do I prevent my meatballs from drying out in the air fryer?

To keep them juicy, avoid overmixing the meat mixture and do not overcook them. Using a meat thermometer ensures they are cooked to the right temperature.

Can I use frozen meatballs in the air fryer?

Yes! Cook frozen meatballs at 375°F (190°C) for about 15-18 minutes, shaking the basket halfway through.

Do I need to flip the meatballs?

It’s not necessary, but shaking the basket halfway through cooking ensures even browning.

What type of meat works best for air fryer meatballs?

A mix of beef and pork provides great flavor and moisture, but ground turkey or chicken can also be used for a leaner option.

Can I make these meatballs without breadcrumbs?

Yes, you can use almond flour, crushed pork rinds, or omit breadcrumbs for a low-carb version.

How do I make these meatballs dairy-free?

Simply omit the Parmesan cheese or use a dairy-free alternative.

Can I cook these in a traditional oven?

Yes! Bake at 400°F (200°C) for about 20 minutes or until fully cooked.

What sauces pair well with these meatballs?

Marinara, Alfredo, barbecue sauce, or a garlic butter sauce all work beautifully.

How do I keep the meatballs from sticking to the air fryer basket?

Lightly spray the basket with cooking spray or use parchment paper liners designed for air fryers.

Can I double the recipe?

Yes, but cook in batches to avoid overcrowding and ensure even cooking.

Conclusion

Air fryer meatballs are a game-changer when it comes to quick, easy, and healthier meals. They cook up perfectly crispy on the outside and tender on the inside with minimal effort. Whether you enjoy them with pasta, in a sandwich, or as an appetizer, these meatballs will become a household favorite. Try this recipe today and elevate your meatball game with the air fryer!

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