Short Description
Oven Baked Teriyaki Salmon is a delicious, healthy, and flavorful dish that combines the rich, tender texture of salmon with a sweet and savory homemade teriyaki glaze. This recipe is perfect for weeknight dinners, meal prep, or even a special occasion, delivering a perfect balance of umami and freshness in every bite.

Why You’ll Love This Recipe
- Easy and Quick – This recipe requires minimal prep and cooks in under 30 minutes, making it ideal for busy schedules.
- Healthy – Salmon is packed with omega-3 fatty acids, high-quality protein, and essential vitamins, making it a nutritious meal choice.
- Flavorful – The homemade teriyaki sauce adds a perfect blend of sweetness, saltiness, and umami, complementing the natural richness of the salmon.
- Versatile – You can serve this dish with rice, vegetables, or even a fresh salad for a well-rounded meal.
- Perfectly Baked – Cooking the salmon in the oven ensures a tender, flaky texture while locking in moisture.
Ingredients
- Salmon fillets
- Soy sauce
- Brown sugar
- Honey
- Garlic
- Ginger
- Rice vinegar
- Sesame oil
- Cornstarch
- Water
- Green onions
- Sesame seeds
- Black pepper
Directions
- Prepare the Teriyaki Sauce: In a saucepan over medium heat, combine soy sauce, brown sugar, honey, minced garlic, grated ginger, rice vinegar, and sesame oil. Stir until the sugar dissolves.
- Thicken the Sauce: In a small bowl, mix cornstarch with water to create a slurry. Add this to the sauce, stirring continuously until it thickens. Remove from heat and let it cool slightly.
- Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Marinate the Salmon: Place the salmon fillets in a shallow dish or a ziplock bag. Pour half of the teriyaki sauce over the salmon, ensuring each fillet is coated evenly. Let it marinate for 15-30 minutes for deeper flavor.
- Arrange on a Baking Sheet: Transfer the marinated salmon fillets to the prepared baking sheet, skin-side down. Reserve the remaining marinade for basting.
- Bake the Salmon: Place the salmon in the oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Baste for Extra Flavor: Halfway through baking, brush additional teriyaki sauce over the fillets to enhance the flavor.
- Garnish and Serve: Remove the salmon from the oven, sprinkle with sesame seeds and chopped green onions. Serve hot with rice, steamed vegetables, or a fresh salad.
Variations
- Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha to the teriyaki sauce for some heat.
- Citrus Twist: Add a splash of fresh orange or lime juice to the sauce for a tangy contrast.
- Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
- Sugar-Free Alternative: Swap brown sugar with a sugar substitute like monk fruit or use extra honey.
- Grilled Version: Instead of baking, grill the marinated salmon over medium heat for a smoky flavor.
Servings and Timing
- Prep Time: 10 minutes
- Marination Time: 15-30 minutes
- Cook Time: 12-15 minutes
- Total Time: 40-50 minutes
- Servings: 4
Storage/Reheating
- Refrigeration: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
- Freezing: Wrap the cooked salmon in plastic wrap and place it in a freezer-safe container for up to 2 months.
- Reheating: Warm in the oven at 300°F (150°C) for 10 minutes or microwave in short intervals to avoid overcooking.
FAQs
How do I know when the salmon is fully cooked?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I use frozen salmon?
Yes, but thaw it completely before marinating and baking for the best texture and flavor.
What sides go well with teriyaki salmon?
Steamed rice, quinoa, roasted vegetables, or a fresh green salad complement the flavors well.
Can I make this recipe ahead of time?
Yes, you can marinate the salmon a day in advance and store it in the refrigerator until ready to bake.
What if I don’t have cornstarch?
You can substitute with arrowroot powder or tapioca starch to thicken the sauce.
Can I use bottled teriyaki sauce?
Yes, but making your own allows you to control the flavor and avoid unnecessary additives.
Can I cook this salmon in an air fryer?
Yes, cook at 375°F (190°C) for about 10-12 minutes, depending on thickness.
How do I prevent the salmon from drying out?
Avoid overcooking, and baste with extra sauce during baking to retain moisture.
Can I use a different type of fish?
Yes, try using trout, cod, or halibut as alternatives.
How can I make this dish more kid-friendly?
Reduce the amount of ginger and garlic in the sauce and serve with a mild side dish like mashed potatoes or plain rice.
Conclusion
Oven Baked Teriyaki Salmon is a simple yet elegant dish that brings restaurant-quality flavors to your home kitchen. With its rich, caramelized teriyaki glaze and tender, flaky texture, this dish is sure to become a favorite in your meal rotation. Whether served with rice, vegetables, or a fresh salad, it offers a delicious and nutritious meal for any occasion. Try this easy recipe today and enjoy a perfect blend of savory and sweet flavors!
Print
Oven Baked Teriyaki Salmon
- Total Time: 40-50 minutes
- Yield: 4 servings 1x
Description
Oven Baked Teriyaki Salmon is a quick, healthy, and flavorful dish featuring a homemade sweet and savory teriyaki glaze. Perfect for weeknight dinners or meal prep, this tender, flaky salmon pairs beautifully with rice, vegetables, or a fresh salad.
Ingredients
- 4 salmon fillets
- 1/3 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp honey
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
- 2 tbsp water
- 2 green onions, chopped
- 1 tbsp sesame seeds
- 1/4 tsp black pepper
Instructions
- Prepare the Teriyaki Sauce: In a saucepan over medium heat, combine soy sauce, brown sugar, honey, minced garlic, grated ginger, rice vinegar, and sesame oil. Stir until the sugar dissolves.
- Thicken the Sauce: In a small bowl, mix cornstarch with water to create a slurry. Add this to the sauce, stirring continuously until it thickens. Remove from heat and let it cool slightly.
- Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Marinate the Salmon: Place the salmon fillets in a shallow dish or a ziplock bag. Pour half of the teriyaki sauce over the salmon, ensuring each fillet is coated evenly. Let it marinate for 15-30 minutes.
- Arrange on a Baking Sheet: Transfer the marinated salmon fillets to the prepared baking sheet, skin-side down. Reserve the remaining marinade for basting.
- Bake the Salmon: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Baste for Extra Flavor: Halfway through baking, brush additional teriyaki sauce over the fillets.
- Garnish and Serve: Remove the salmon from the oven, sprinkle with sesame seeds and chopped green onions. Serve hot with rice, steamed vegetables, or a fresh salad.
Notes
- Spicy Kick: Add red pepper flakes or sriracha.
- Citrus Twist: Add fresh orange or lime juice.
- Gluten-Free: Use tamari or coconut aminos.
- Sugar-Free Alternative: Swap brown sugar with a sugar substitute.
- Grilled Version: Grill over medium heat for a smoky flavor.
- Prep Time: 10 minutes
- marinate time: 15-30 minutes
- Cook Time: 12-15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Japanese-Inspired
Keywords: teriyaki salmon, baked salmon, easy salmon recipe, healthy dinner, Japanese-inspired salmon
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